Free Simple Home Workouts You Can Do Right Now

Remember when gyms were the sweat-out sexy “photo op” spot for many? Now you may have to choose a room, if available, or find a quiet open spot in your home for maybe an exercise bicycle, since gyms are deemed “non-essential” during a lockdown. For many Ghanaians, paying anywhere between GHS1,200 and GHS11,600 for an […]